This Strawberry Peach Smoothie is thick, creamy, and naturally sweet, made with frozen fruit (no banana), yogurt, and milk for a quick, refreshing drink you can enjoy any time of the day.
Starwberries and peaches are two of my favorite fruits. And for good reason. Both are naturally sweet and oh-so colorful. So combining them into the perfect smoothie just made sense.
Normally, I use a frozen banana to thicken my smoothies, but I was aiming for a banana-free version that would allow the flavors of the strawberries and peaches to shine through. You'll notice I went a little extra on the strawberries, but that's only because I love a pink drink!
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Key ingredients
Frozen fruit, milk, yogurt, and a little sweetener are all you need. I prefer to sweeten my smoothies with a good-quality jam (when not using bananas) to help the fruit flavor come alive.
Full ingredient list can be found in the recipe card below.
Step-by-step instructions
For smoothie success, be sure to add the liquid first, followed by the frozen fruit so your blender doesn't get angry!
Step 1. Add the milk and yogurt to a high-powered blender.
Step 2. Add the fruit, then blend on medium-low to break it up.
Step 3. Increase the speed to high and blend until completely smooth, adding more milk as needed to thin it out. Taste, and adjust sweetness with either honey or strawberry (or peach) jam. Pour into a tall glass and enjoy!
*These are abbreviated instructions. The full list of directions is in the recipe card below.
👩🍳Expert tips
- Ditch the ice. Frozen fruit is preferred over ice in smoothies because it won't water down the drink (it also helps keep it silky smooth).
- Using a high-powered blender is key. To ensure a smooth-as-silk smoothie, a high-powered blender will get the job done faster.
- Freeze your own fruit. For the best results, freeze your own ripe fruit for later use. This helps you control the taste and sweetness. Frozen fruit from the store is very convenient, but the taste can sometimes be a little bland. Stock up when strawberries and peaches are in season to maximize their taste and freshness.
- Adjust the consistency with milk. Is the smoothie too thick? Just add more milk. Too thin? Add more frozen fruit until you reach your desired texture.
Serving suggestions (garnish ideas)
If you want to make your smoothie stand out (or feel just a little extra special), try these simple ideas.
- Garnish with fresh strawberry slices or peach wedges on the rim.
- Drizzle a little honey or strawberry jam (give it a quick melt in the microwave to thin it out) over the top before serving.
- Sprinkle with granola or crushed graham crackers for texture.
Storage
For the best texture (and temperature), drink your smoothie right away. However, if you need to come back for a sip at a later time, I find storing it in the fridge works well.
If the smoothie separates, you can bring it back to life with a hand-held frother. Refreezing the smoothie is not recommended.
Frequently asked questions
Yes, but the smoothie will be thinner. For a thicker texture, add ice or freeze the fruit beforehand.
More strawberry and peach recipes
So colorful!
Made this recipe? I'd love to hear about it. Please leave a ⭐⭐⭐⭐⭐ rating and comment below the recipe. Snapped a photo? Tag @brunchandbatter on Instagram so I can see your creation!
📖Recipe
Strawberry Peach Smoothie
Equipment
- blender
Ingredients
- 1¼ cup milk, plus more if needed see notes
- 2 tablespoon thick vanilla yogurt (Greek, Skyr) see notes
- 1 cup frozen strawberries
- ½ cup frozen peaches
- ½-1 tablespoon strawberry jam, optional for sweetness can also use honey, agave for sweetness
Instructions
- In a high-powered blender, add the milk followed by the yogurt.1¼ cup milk, plus more if needed, 2 tablespoon thick vanilla yogurt (Greek, Skyr)
- Add the frozen fruit, and blend on low for a few seconds to break it up. Increase the speed to high and blend until smooth and creamy, adding more milk as needed to thin it out (if it's too thin, add a bit more fruit, and blend again until it's thickened). Taste, and adjust for sweetness. If you prefer a sweeter smoothie, add the strawberry jam (½ tablespoon at a time) or a touch of honey. Serve immediately.1 cup frozen strawberries, ½ cup frozen peaches, ½-1 tablespoon strawberry jam, optional for sweetness
Notes
- Milk substitutions- Any milk works here, including dairy, almond, oat, or coconut milk. Use what you have on hand.
- No vanilla yogurt? Use plain yogurt and add ¼-½ teaspoon vanilla extract to the smoothie.
Nutrition*
*Nutrition information is an estimate and provided as a courtesy. Actual values may vary based on ingredients, measurements, and substitutions.
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