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Home » Recipes » Smoothies, Drinks and Cocktails

Lavender Tea Latte

Updated: Apr 8, 2025 · Published: Mar 5, 2023 by Jennifer

Jump to Recipe Print Recipe

Lavender in a latte? Yes, please! This Lavender Tea Latte is made with the relaxing aroma of lavender, and black tea, then topped with a frothy milk foam. Its scent is intoxicating and calming all at once, and who doesn't need some de-stressing right about now?

Lavender tea latte in a floral mug on top of a wood surface.

I'm obsessed with chai tea lattes. I drink them all winter long. But as the cold weather starts to fade, I crave the floral notes of lavender. This latte is the perfect choice for breaking you out of your latte rut.

You can easily make this coffee shop specialty at home with just a few ingredients. Simple syrup is infused with lavender, mixed into a strong, brewed black tea, and topped with a milky foam. You fancy now!

Jump to:
  • Ingredient notes
  • Equipment
  • How to make a lavender tea latte
  • Prepping and storing the lavender syrup
  • 👩‍🍳Expert tips
  • FAQ
  • Related recipes
  • 📖Recipe

Ingredient notes

You will love this tea because of its simplicity. Below are the ingredients you will need.

Lavender syrup in a clear container on a wood surface with lavender buds in it.
  • Black tea- Choose a mild tea since the lavender will be the star. Darjeeling, Assam, Ceylon, and Keemun are a few of the most well-known. I used a simple English breakfast tea because I always have it on hand. You can't go wrong with that or a plain Lipton black tea. You can choose caffeine or decaffeinated, loose or packed tea.
  • Culinary lavender- You won't regret buying this as there are so many uses for lavender in cooking. Did someone say cocktails? When buying lavender, look for culinary or food grade, as it has fewer oils than lavender that is used for product making. You can find lavender buds in the spice section of some grocery and specialty stores. It can also be purchased online.
  • Sugar- White granulated sugar to make the lavender syrup.
  • Milk- Milk of your choice. I use 2% milk.

See recipe card for quantities.

Equipment

You will need a frother to make the milk foam. If you don't have a fancy coffee maker with a steam frother attachment (neither do I), you can use a handheld frother. It's the best little device that actually works! No barista experience is required.

How to make a lavender tea latte

  • First, you will make a lavender simple syrup by mixing 1 part water with 1 part sugar and adding your lavender buds. Let it sit for 15 minutes, then discard the buds.
  • Next, you will brew your tea. Add boiling water to a mug with 2 tea bags and let it steep. Add 1- 2 tablespoons of syrup to sweeten to taste.
  • Lastly, you will heat your milk. You can simmer it on the stove or use a microwave. Using a handheld frother, whip the heated milk until frothy. Pour the milk into your latte and stir gently to mix. Top with additional lavender buds if using.
Angled view of frothed milk being poured into a glass with tea to make a lavender tea latte.

Prepping and storing the lavender syrup

The lavender simple syrup can be made ahead and stored in the fridge for up to 2 weeks. Store the syrup in a glass container to avoid any odors left from plastic containers. The lavender syrup will yield 4 ounces (½ cup).

Leftover lavender syrup can be used for sweetening lemonade, iced tea or mixed into your favorite cocktail. You can even try it on ice cream for an elevated dessert.

👩‍🍳Expert tips

  • Follow the directions for steeping your black tea. It usually ranges from 3-5 minutes, depending on the brand. Steeping tea longer does not make it stronger; rather, it produces a bitter taste. This recipe calls for 2 tea bags for a stronger black tea flavor.
  • Make sure your lavender is food or culinary grade.
  • You can use any milk you like; just note that not all milk froths the same. I use 2% cow's milk, which I find gives the perfect foam. The more fat in the milk, the better the foam.
Overhead of a lavender tea latte on a wood background with lavender sprigs.

FAQ

What are the health benefits of lavender?

Lavender is thought to help with anxiety, skin health, and sleep. Drinking lavender tea can ease stress and calm nerves, which may lead to a more restful sleep.

What does lavender taste like?

On its own, lavender has a floral taste with hints of rosemary and mint. In large quantities, lavender can taste bitter, so it's essential to only add it in small amounts to cooking, baking, or cocktails.

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Did you make this recipe? I would love to hear about it! Please leave a ⭐⭐⭐⭐⭐ rating with a comment right below the recipe card. If you snap a photo of your creation, don't forget to tag me on Instagram @brunchandbatter.

📖Recipe

Lavender tea latte in a floral mug on top of a wood surface.

Lavender Tea Latte

Lavender in a latte? Yes, please! This Lavender Tea Latte is made with the relaxing aroma of lavender, and black tea, then topped with a frothy milk foam. Its scent is intoxicating and calming all at once, and who doesn't need some de-stressing right about now?
5 from 2 votes
Prevent your screen from going dark
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Course Breakfast, Drinks
Cuisine American
Servings 1
Calories 99 kcal

Equipment

  • milk frother handheld or attachment

Ingredients
 

Lavender Simple Syrup

  • ½ cup granulated sugar
  • ½ cup water
  • 2 tablespoon lavender buds, plus more for topping (optional) food grade (see post)

Lavender Tea Latte

  • 2 black tea bags of your choice
  • 8 oz water
  • 1-2 tablespoon lavender simple syrup
  • ¼ cup milk

Instructions
 

For the Lavender Simple Syrup

  • In a small pot, combine the sugar, water, and lavender buds. Cover and bring to a boil. Cook until the sugar is dissolved about 2 minutes. Remove from heat, uncover, and let the lavender buds steep for 15 minutes. After 15 minutes, strain the lavender buds and discard them. Set the syrup aside.
    ½ cup granulated sugar, ½ cup water, 2 tablespoon lavender buds, plus more for topping (optional)

Assembling the Latte

  • Heat the water for tea in a kettle or microwave. To a mug, add the tea bags and water and let steep according to the directions, usually 3-5 minutes. Discard the tea bags. Add 1-2 tablespoon of the lavender simple syrup to sweeten to taste.
    2 black tea bags of your choice, 8 oz water, 1-2 tablespoon lavender simple syrup
  • Heat the milk on the stove or in the microwave. Using a handheld frother or frother attachment, whip until foamy. Add the frothed milk to the tea, and stir to combine. Top with additional lavender buds if using.
    ¼ cup milk

Notes

The lavender syrup will yield 4 ounces (½ cup). It can be made ahead and stored in the refrigerator for up to 2 weeks.

Nutrition*

Serving: 1gCalories: 99kcalCarbohydrates: 21.2gProtein: 2gFat: 1.3gSaturated Fat: 0.8gCholesterol: 5mgSodium: 57mgPotassium: 223mgSugar: 2.8gCalcium: 77mg

*Nutrition information is provided as a courtesy and is an estimate only. Nutrition information can vary depending on many factors, such as products used, measurements and substitutions, therefore it is recommended that you obtain nutritional calculations based on your own finished recipe.

Have you tried this recipe?Leave a comment below and share a photo on Instagram. Tag @brunchandbatter or hashtag it with #brunchandbatter

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5 from 2 votes (2 ratings without comment)

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About Jennifer

Oh hey there! I'm Jennifer, the recipe developer, blogger, and food photographer behind Brunch and Batter. I've been a seasoned home cook (and nurse) for over 25 years, specializing in unique breakfast recipes, updated lunch classics, and simple, no-fuss desserts. I'm so glad you found me! Read more...

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