Brûlée Banana Split with Yogurt
Banana splits for breakfast? Yes, please! This super easy brûlée banana split with yogurt is a childhood dream and uses healthy Greek yogurt instead of ice cream. Caramelizing the bananas adds a special fancy crunch.
Equipment
- 1 culinary torch
Ingredients
- 1 banana
- 2 tablespoon granulated sugar
- ¾ cup Greek yogurt any flavor, full or low-fat
- granola, fresh fruit, honey, maple syrup, jam, peanut butter, nuts etc. for topping see post for ideas
Instructions
- Slice the banana in half lengthwise. Sprinkle the sugar on one side of each slice.
- Using a culinary torch, sweep the flame over the sugar until it starts to bubble and turns a dark golden brown. Let the banana sit for 1-2 minutes to cool.
- Assemble the banana split. Grab a small plate or oval bowl. Place the banana slices down, brulee side up. Using an ice cream scoop or spoon, add 1- 3 scoops of yogurt to the top of the bananas. Add desired toppings. Serve immediately.
Nutrition*
Serving: 1 banana split with 2% Greek yogurt (no toppings) | Calories: 323kcal | Carbohydrates: 57.7g | Protein: 18.5g | Fat: 3.8g | Cholesterol: 17mg | Sodium: 57mg | Potassium: 663mg | Fiber: 3.1g | Sugar: 45.2g | Calcium: 176mg
*Nutrition information is an estimate and provided as a courtesy. Actual values may vary based on ingredients, measurements, and substitutions.
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