Maple Raisin Overnight Oats

Eye-level view of overnight oats in a jar on a wood surface with the Sunday paper showing.

Maple Raisin Overnight Oats

Maple raisin overnight oats are my go-to overnight oats recipe since it uses ingredients I always have on hand. The combination of sweet maple syrup, plump juicy raisins, fragrant cinnamon, and creamy milk is a winner in my book. In the morning I top with nuts for added texture. Easy, quick, and nutritious!

5 from 1 vote

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Prep Time 5

Overnight Rest 6

Total Time 6 5

Course Breakfast

Cuisine American

Servings

Calories 319 kcal

Equipment

2 mason jars or lidded containers

Ingredients

1 cup rolled oats
2 tablespoon raisins
1 teaspoon chia seeds
2 tablespoon maple syrup
¼ teaspoon ground cinnamon
1 cup milk
2 tablespoon sliced raw almonds, or nut of your choice

Instructions

Divide the oats, raisins, chia seeds, cinnamon, and maple syrup into mason jars or lidded containers. Add the milk and stir.
1 cup rolled oats, 2 tablespoon raisins, 1 teaspoon chia seeds, 2 tablespoon maple syrup, ¼ teaspoon ground cinnamon, 1 cup milk
Let it sit in the fridge for 5 hours or overnight.
In the morning, top with the almonds or nuts of your choice.
2 tablespoon sliced raw almonds, or nut of your choice

Notes

This recipe is easily modified, and can be halved to make one serving.

Nutrition*

Serving: 1 jarCalories: 319kcalCarbohydrates: 56.9gProtein: 10.7gFat: 6.8gSaturated Fat: 2gCholesterol: 10mgSodium: 63mgPotassium: 328mgFiber: 6.6gSugar: 23.2gCalcium: 220mgIron: 3mg

*Nutrition information is provided as a courtesy and is an estimate only. Nutrition information can vary depending on many factors, such as products used, measurements and substitutions, therefore it is recommended that you obtain nutritional calculations based on your own finished recipe.

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